Anyone who has ever suffered from acid reflux symptoms knows all too well the discomfort and burning sensation in their chest after eating too much or the wrong kinds of foods. Studies have shown that adults who gain a few extra pounds can increase their risk of acid reflux but losing weight can help you with relief. researchers say that extra fat around the belly increases the pressure on the stomach, forcing fluid up into the esophagus. Added pressure severely impacts the sphincter between the stomach and the esophagus, causing it to relax and allow acidic stomach contents into the esophagus. Extra weight can also impair the body’s ability to empty the stomach quickly. So, we can conclude that significant weight loss is necessary to ease acid reflux. You all should know that a prominent acid reflux treatment can also help you to get rid of acid reflux symptoms completely.