https://nutradiary.com/truuburn-keto-max/
Mental and physical health and performance. There's at least one study that's explored the effects of time, restricted eating on performance, athletic performance, immune Truuburn Keto Max function, and body composition. This was a study by Mauro, et al, that was performed on elite cyclists. So I want to point that out. I was a randomized control trial, but what's really nice about this study is that it explored a number of different hormonal parameters in people that were using time restricted eating, or that had a more extended eating window.
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