Put some protein could be eggs could be salmon the turkey chicken Joe checking all that stuff Robust Keto
whatever you want I don't mind meat really I just don't a lot of it meat doesn't make the meal it's a meat sauce on top of the salad and then I'll have olive oil and vinegar dressing usually again I haven't thought about it at all I mean sort of the same thing every time because I'm saving my energy to make decisions for later in the day that's why you have.
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