Person-centred therapy employs an approach that lets clients take a more active role in discussions, allowing them to develop their own solutions in the process. The therapist acts as a caring facilitator, listening without passing judgement and acknowledging the client's feelings without diverting the conversation. The therapist's role is to encourage and assist the client while also guiding the therapeutic process without interfering with the client's self-discovery process.
Person-centred interventions can be used in therapy by licenced mental health professionals like professionals of Safe space online who provide Person centred psychotherapy in USA have received training and experience in the Rogerian approach. Look for a therapist or counsellor who is extremely sensitive and with whom you feel comfortable sharing personal difficulties, in addition to someone with the necessary educational background and expertise.