Types of Mouthguards & How They Protect Your Teeth

Mouthguards are simple yet powerful tools for protecting teeth, especially during physical activities or while you sleep. Whether you're an athlete who grinds your teeth at night or undergoing orthodontic treatment, the right mouthguards in Stockton can prevent many dental injuries and complications. These dental appliances act as protective barriers, absorbing impact and reducing stress on your teeth and jaw.
Let’s explore the different types of mouthguards available.
1. Stock Mouthguards
Stock mouthguards are the most widely available and affordable type. You can find them in most sporting goods or drug stores. These mouthguards come pre-formed and ready to wear. However, they offer the least protection due to their generic fit. Since they aren't customized to your mouth, they can feel bulky and uncomfortable and make talking or breathing difficult. Dentists often recommend these only for occasional or temporary use, especially for people who don’t engage in regular contact sports.
2. Boil-and-Bite Mouthguards
A step up from stock options, boil-and-bite mouthguards offer a semi-custom fit. Made from a thermoplastic material, they are softened in hot water and then placed in the mouth to mold around the teeth and gums. This type provides better protection and comfort than stock mouthguards and is also widely available at sporting goods stores. They're popular for amateur athletes and teens participating in school sports. However, their fit still doesn't match the quality of a custom-made mouthguard from your dentist.
3. Custom-Fitted Mouthguards
Custom-fitted mouthguards are designed and fabricated by dental professionals based on precise molds of your teeth. These are the most effective and comfortable options, offering the highest level of protection and ease of breathing and speaking. Whether you need protection during sports or suffer from bruxism (teeth grinding), a custom mouthguard is tailored to your oral anatomy. This precise fit makes them ideal for long-term use and for those with orthodontic appliances like braces.
4. Mouthguards for Bruxism (Night Guards)
If you grind your teeth at night, you may suffer from bruxism, which can wear down enamel, lead to jaw pain, and cause headaches. Night guards are a type of mouthguard specifically designed to prevent damage from teeth grinding. Unlike sports mouthguards, these are often thinner and made to be worn comfortably while sleeping. They serve as a cushion between your upper and lower teeth, reducing friction and stress.
5. Mouthguards for Orthodontic Patients
Protecting the mouth during physical activity is even more important for individuals with braces, especially children and teens. Mouthguards for orthodontic patients are made to fit comfortably over brackets and wires without causing damage. They also help protect the soft tissues inside the mouth from injury during sudden impacts.
Why Choosing the Right Mouthguard Matters
Wearing a mouthguard that doesn’t fit properly can lead to ineffective protection and injury. A poorly fitted guard might fall out during activity, fail to cushion a blow adequately or cause discomfort that leads to non-compliance. Choosing the correct type of mouthguard based on your lifestyle, habits, and dental needs ensures that your teeth, gums, and jaw remain protected. Speak with your trusted dentist in Stockton to determine the best mouthguard for your needs and safeguard your smile for years.
Conclusion
Mouthguards are a critical investment in oral health, whether you're a competitive athlete, a weekend warrior, or someone who grinds their teeth while sleeping. While stock and boil-and-bite options are accessible and affordable, custom-fitted mouthguards offer superior protection, comfort, and durability.
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