Ayurvedic treatment for constipation Ayurvedic treatment for constipation provides a holistic approach to promoting healthy digestion and regular bowel movements. In Sydney, practitioners assess each individual's unique constitution (dosha) and specific symptoms to develop personalized treatment plans. These plans often include herbal remedies designed to soften stool, stimulate bowel function, and alleviate discomfort. Dietary recommendations focus on incorporating fiber-rich foods, plenty of fluids, and digestive spices while avoiding foods that may exacerbate constipation. Ayurvedic therapies such as abdominal massages, detoxification, and lifestyle modifications are also utilized to enhance digestive health. By addressing both the symptoms and underlying causes of constipation, Ayurvedic treatments aim to restore balance and improve overall well-being naturally. https://ayurhealthcare.com.au/ayurvedic-treatments-for-constipation/